Weigh In record (no journal entry) for 24 January 2018
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159.8 lb
Lost so far: 38.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1414 kcal
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Fat: 129.18g | Prot: 45.14g | Carb: 21.60g.
Dinner: Lindt Chocolat Noir Excellence 90%, Bio Planète Huile de Coco Vierge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Isigny Sainte Mère Beurre de Baratte Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Aiguillette de Canard. Snacks/Other: Bio Planète Huile de Coco Vierge, Tisane. more...
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gaining 0.5 lb a week
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