Anjecovir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sat 11th: 88 * 4%
fat: 1.88g
|
protein: 13.00g
|
carbs: 4.57g
- -
Sat 4th: 1752 * 89%
fat: 163.49g
|
protein: 60.70g
|
carbs: 6.51g
- -
Wed 1st: 1714 * 87%
fat: 153.89g
|
protein: 65.78g
|
carbs: 13.79g
- -
July 2018
Sat 28th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Fri 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 26th: 1695 * 86%
fat: 161.43g
|
protein: 47.64g
|
carbs: 13.50g
- -
Wed 25th: 2273 * 116%
fat: 216.52g
|
protein: 62.47g
|
carbs: 20.36g
- -
Tue 24th: 2198 * 112%
fat: 213.87g
|
protein: 48.61g
|
carbs: 22.53g
- -
Mon 23rd: 1579 * 80%
fat: 152.11g
|
protein: 33.03g
|
carbs: 23.26g
- -
Sun 22nd: 1947 * 99%
fat: 183.00g
|
protein: 55.35g
|
carbs: 19.17g
- -
Sat 21st: 1817 * 92%
fat: 160.89g
|
protein: 74.41g
|
carbs: 18.54g
- -
Fri 20th: 1897 * 97%
fat: 175.30g
|
protein: 68.59g
|
carbs: 11.30g
- -
Thu 19th: 1976 * 101%
fat: 177.02g
|
protein: 75.09g
|
carbs: 19.09g
- -
Wed 18th: 1651 * 84%
fat: 143.97g
|
protein: 74.25g
|
carbs: 13.40g
- -
Tue 17th: 2109 * 107%
fat: 199.84g
|
protein: 62.55g
|
carbs: 15.28g
- -
Mon 16th: 1927 * 98%
fat: 178.81g
|
protein: 66.44g
|
carbs: 10.07g
- -
Tue 3rd: 1447 * 74%
fat: 129.57g
|
protein: 51.38g
|
carbs: 17.15g
- -
June 2018
Thu 28th: 2096 * 107%
fat: 203.35g
|
protein: 47.91g
|
carbs: 16.49g
- -
Wed 27th: 1668 * 85%
fat: 142.70g
|
protein: 79.43g
|
carbs: 13.63g
- -

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