Weigh In record (no journal entry) for 31 January 2018
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162.0 lb
Lost so far: 36.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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2063 kcal
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Fat: 204.25g | Prot: 44.55g | Carb: 7.51g.
Dinner: Bio Planète Huile de Coco Vierge, Vahiné Noix de Coco Râpée, Bio Planète Huile de Coco Vierge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Isigny Sainte Mère Beurre de Baratte Doux, CIQUAL Brocoli, Cuit, Cabillaud. more...
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gaining 2.2 lb a week
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