shwilson24's Journal, 29 May 2012

shwilson24's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2012

200.4 lb Lost so far: 94.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1280 kcal

Fat: 63.26g | Prot: 107.37g | Carb: 63.00g. Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Spaghetti with Meat Sauce. Dinner: Chicken Wing. more...

2915 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

shwilson24's weight history

view complete history

shwilson24's Journal, 29 May 2012

Submit a Comment

Other Related Links

Members

shwilson24's weight history