banstyk's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

282.4 lb Lost so far: 4.6 lb. Still to go: 46.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1254 kcal

Fat: 49.04g | Prot: 89.08g | Carb: 119.36g. Breakfast: Coffee with Milk, Raisins. Lunch: Chicken Breast, Chicken Thigh. Dinner: Fajita Vegetables, Olive Oil, ortega tacos seasoning, Whole Wheat Tortillas. Snacks/Other: Peach. more...

3120 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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banstyk's Journal, 29 May 2012

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