Weigh In record (no journal entry) for 29 May 2012
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225.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2433 kcal
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Fat: 84.38g | Prot: 108.77g | Carb: 232.66g.
Breakfast: Würfelzucker, Getoastetes Mehrkornbrot, Milchkaffee, Original Jamón Serrano Schinken, Gouda, Französische Kräuter. Lunch: Hähncheninnenfilet-Spiesse, Reis Hähnchen Pfanne ,Süß Sauer,. Dinner: Gouda, Nachos mit Käse, Erdbeeren. Snacks/Other: Portwein. more...
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losing 7.7 lb a week
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