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dr_boehm's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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226.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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935 kcal
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Fat: 41.98g | Prot: 25.64g | Carb: 116.25g.
Breakfast: Getoastetes Mehrkornbrot, Zucker, Milchkaffee, Halbfettmargarine, Latte Macchiato Regular. Lunch: Käsekuchen, Belgische Waffeln, Apfelschorle. more...
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2982 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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