Weigh In record (no journal entry) for 29 May 2012
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198.6 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2236 kcal
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Fat: 74.25g | Prot: 71.85g | Carb: 319.45g.
Lunch: Krokante Muesli Chocolade, Biogarde Natural Halfvolle. Dinner: Krokante Muesli Chocolade, Biogarde Natural Halfvolle, Stoommaaltijd Beef Teriyaki & Courgette. Snacks/Other: Siroop. more...
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losing 7.7 lb a week
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