RicardoMusch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 5th: 1311 * 57%
fat: 64.92g
|
protein: 56.57g
|
carbs: 135.10g
- -
May 2013
Wed 15th: 1440 * 63%
fat: 49.11g
|
protein: 51.48g
|
carbs: 206.66g
- -
February 2013
Sat 9th: 654 * 25%
fat: 22.18g
|
protein: 37.47g
|
carbs: 78.45g
- -
Fri 8th: 1361 * 52%
fat: 68.46g
|
protein: 33.22g
|
carbs: 139.03g
- -
Thu 7th: 1212 * 47%
fat: 50.04g
|
protein: 48.93g
|
carbs: 146.76g
- -
Wed 6th: 1258 * 48%
fat: 77.48g
|
protein: 51.85g
|
carbs: 88.96g
- -
Tue 5th: 1248 * 48%
fat: 85.73g
|
protein: 61.09g
|
carbs: 62.41g
2506  1258
July 2012
Tue 10th: 945 * 36%
fat: 36.79g
|
protein: 35.71g
|
carbs: 119.76g
- -
Fri 6th: 722 * 28%
fat: 29.91g
|
protein: 40.08g
|
carbs: 74.98g
- -
June 2012
Tue 19th: 2637 * 101%
fat: 123.41g
|
protein: 99.24g
|
carbs: 293.29g
- -
Fri 1st: 1082 * 42%
fat: 37.85g
|
protein: 35.53g
|
carbs: 148.34g
- -
May 2012
Tue 29th: 2236 * 86%
fat: 74.25g
|
protein: 71.85g
|
carbs: 319.45g
- -
Mon 28th: 825 * 32%
fat: 36.75g
|
protein: 20.75g
|
carbs: 103.50g
- -
Sun 27th: 1790 * 69%
fat: 57.47g
|
protein: 50.28g
|
carbs: 246.14g
- -
Thu 24th: 1785 * 69%
fat: 66.50g
|
protein: 63.40g
|
carbs: 179.15g
2547  762
Wed 23rd: - - 3102* -

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