RicardoMusch - Member

RicardoMusch

Joined May 2012

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Weight History

Start Weight

200.6 lb

Lost so far: 8.8 lb

Current Weight

191.8 lb
Performance: losing 0.1 lb a week

Goal Weight

187.4 lb

Still to go: 4.4 lb

RicardoMusch's Weight History

266

Working for the 10s...

	1 serving Aldi Lean Beef Steak Mince
	220 g Tomato Puree (Without Salt Added, Canned)
	1 serving Spaghetti
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Housework