Tecmessa's Journal, 28 May 2012

221.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 66.38g | Prot: 65.42g | Carb: 248.01g.   Breakfast: maple brown sugar oatmeal, brown sugar. Lunch: ketchup, hotdog roll, hot dog. Dinner: texas garlic toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: butter, bagel lenders p[lain. more...

2521 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...