Kcirceo's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1471 kcal Fat: 30.41g | Prot: 31.19g | Carb: 203.19g.   Breakfast: Banana. Lunch: Crinkle Fries, Sweet Iced Tea, Ketchup, Mayonnaise, Texas Toast White Enriched Bread, 1/4 lb Hamburger Patty. Snacks/Other: Red Table Wine. more...
gaining 21.0 lb a week

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