fd722's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
228.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week



     
 

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fd722 recorded a Weight Entry at 210.0 lb.
fd722 recorded a Weight Entry at 211.0 lb.
fd722 recorded a Weight Entry at 213.6 lb.
fd722 recorded a Weight Entry at 214.2 lb.

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1959panhead recorded a Weight Entry at 263.6 lb.

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