Weigh In record (no journal entry) for 28 May 2012
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256.4 lb
Lost so far: 0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1209 kcal
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Fat: 34.98g | Prot: 78.05g | Carb: 152.90g.
Breakfast: Skinny Caramel Macchiato (Venti). Lunch: Fat Free Turkey Breast, Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Dinner: Market Creations Mushroom Tortelloni, Baked or Broiled Salmon. Snacks/Other: Butterfinger Bar (Fun Size), Pretzels. more...
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gaining 1.0 lb a week
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shelbean91's weight history
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