hpatel616's Journal, 16 April 2010

163.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1250 kcal

Fat: 44.33g | Prot: 57.61g | Carb: 162.57g.   Breakfast: tea, 2% milk. Lunch: Dried Cranberries (Sweetened), garden salad, trader joe's organic low fat strawberry yogurt. Dinner: mandarin sesame chicken salad. Snacks/Other: moong dal, triple berry granola bar archer farms. more...

2112 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...