fat between 60 and 70 percent; protien is between 20 and 30 percent; carbs at 10 percent
Diet Calendar Entries for 16 April 2010:
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1250 kcal
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Fat: 44.33g | Prot: 57.61g | Carb: 162.57g.
Breakfast: tea, 2% milk. Lunch: Dried Cranberries (Sweetened), garden salad, trader joe's organic low fat strawberry yogurt. Dinner: mandarin sesame chicken salad. Snacks/Other: moong dal, triple berry granola bar archer farms. more...
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2112 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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