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Ore 22:00
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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1906 kcal
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Fat: 70.31g | Prot: 60.90g | Carb: 251.96g.
Breakfast: Le Ranzine Confettura Extra Di Pesche, Carrefour Burro, Lidl Fette Croccanti con Sesamo, Granarolo Latte Intero Più Giorni, Natural Mojo Happy Coffee. Dinner: Babybel Mini Babybe (22g), Plasmon Plasmon dei Grandi con Gocce di Cioccolato, Fruttolo Fruttolo, Crai Prosciutto Crudo, Coca-Cola Coca-Cola. Snacks/Other: Abit Latte Fresco Intero, Novi Novibloc, Lavazza Caffè, Eridania Diete.Tic, Ferrero Mon Cheri, Vergani Torroncini, Fiorentini SI & no di Riso, Coca-Cola Coca-Cola. more...
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2563 kcal
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Activities & Exercise:
Housework - 4 hours, Showering - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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