Weigh In record (no journal entry) for 16 April 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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2175 kcal
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Fat: 68.98g | Prot: 77.73g | Carb: 313.62g.
Breakfast: Bow Tie Donut, Coffee with Milk. Lunch: crystal light, heirloom tomato, Ruffles Light Original Potato Chips, 3-Color Deli Coleslaw, Light Mayonnaise, chicken thigh. Dinner: banana, egg roll, ice cream, black bean sauce, chili sauce, eggplant, white rice, fish. Snacks/Other: Banana. more...
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3119 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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