Weigh In record (no journal entry) for 21 January 2018
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166.0 lb
Lost so far: 25.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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145 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 25.00g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream , Herbalife Herbal Tea Concentrate - Raspberry. Snacks/Other: Herbalife CR7 Drive. more...
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gaining 1.2 lb a week
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