BDSimonson's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012

181.5 lb Lost so far: 10.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

642 kcal

Fat: 30.55g | Prot: 18.05g | Carb: 76.78g. Breakfast: Latte Coffee, Sugar, Butter, Everything Bagel. more...

2524 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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BDSimonson's weight history