Danni97's Journal, 20 January 2018

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Weigh In record (no journal entry) for 20 January 2018

236.4 lb Lost so far: 6.6 lb. Still to go: 76.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2018:

480 kcal

Fat: 17.00g | Prot: 20.50g | Carb: 65.50g. Breakfast: Nestle Butterfinger Bar. Lunch: White Castle Sliders, Progresso Light Beef Pot Roast Soup. more...

3074 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 2.8 lb a week

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Danni97's Journal, 20 January 2018

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