Danni97's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
235.2 lb Lost so far: 7.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2018:
1274 kcal Fat: 56.92g | Prot: 78.47g | Carb: 116.49g.   Breakfast: Starbucks Pink Drink (Grande). Lunch: Jack in the Box Chicken Fajita Pita. Dinner: Almond Cookie, Panda Express Broccoli Beef, Chow Mein or Chop Suey, Trader Joe's Orange Chicken. more...
3094 kcal Activities & Exercise: Elliptical - 25 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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