jrlouie7's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

134.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

943 kcal

Fat: 31.64g | Prot: 38.67g | Carb: 122.67g. Breakfast: French Vanilla Coffee, Pancakes (Dry Mix). Lunch: Hamburger on Bun. Dinner: 14" Cheese Pizza (Thick Crust). more...

1864 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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jrlouie7's Journal, 27 May 2012

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