ladonna09's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
171.2 lb Lost so far: 2.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
2235 kcal Fat: 117.48g | Prot: 84.86g | Carb: 213.81g.   Breakfast: Red Delicious Apples, French Fries (Value), Jr. Cheeseburger Deluxe. Lunch: Spicy Chicken Sandwich, French Fries (Value). Dinner: Garden Omelette, Original Buttermilk Pancakes. Snacks/Other: Vanilla Frosty (Junior). more...
on diet Weight Watchers   gaining 0.4 lb a week

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