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weaverj86
Journal
27 May 12
weaverj86's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
276.8 lb
Lost so far:
36.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
1997 kcal
Fat: 92.52g | Prot: 60.62g | Carb: 219.01g.
Breakfast:
Butter (Salted), Sugar Free Syrup, Sugar Free Grape Drink Mix, Pancake and Bacon Platter.
Lunch:
Cinnamon Raisin Swirl Bagel.
Dinner:
Diet Pepsi (8 oz Bottle), Tater Tot Casserole.
Snacks/Other:
Mini Smores, Pineapple Chunks.
more...
3210 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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