weaverj86's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
276.8 lb Lost so far: 36.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1997 kcal Fat: 92.52g | Prot: 60.62g | Carb: 219.01g.   Breakfast: Butter (Salted), Sugar Free Syrup, Sugar Free Grape Drink Mix, Pancake and Bacon Platter. Lunch: Cinnamon Raisin Swirl Bagel. Dinner: Diet Pepsi (8 oz Bottle), Tater Tot Casserole. Snacks/Other: Mini Smores, Pineapple Chunks. more...
3210 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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