Weigh In record (no journal entry) for 25 May 2012
|
277.0 lb
Lost so far: 36.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2012:
|
2298 kcal
|
Fat: 79.54g | Prot: 102.76g | Carb: 320.00g.
Breakfast: great value 2% Milk, multi grain cheerios, Bananas. Lunch: Pepsi Max (8 fl oz), Mayonnaise, Enriched White Sandwich Bread, Bananas, Original Snack Stacks. Dinner: Pepsi Max (8 fl oz), Mozzarella Sticks No Sauce, Turkey Sub. more...
|
|
3239 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weaverj86's weight history
|