Weigh In record (no journal entry) for 27 May 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1148 kcal
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Fat: 49.25g | Prot: 121.49g | Carb: 48.70g.
Breakfast: Monterey Jack Cheese, Cooked Egg White. Lunch: Olive Oil, Onions, Mushrooms, Sweet Red Peppers, Egg, Egg White. Dinner: Steamed Cauliflower, Cilantro Salad Dressing, Mixed Salad Greens, Beef Steak, Grilled Chicken Breast Strips, Mixed Salad Greens, Cilantro Salad Dressing. Snacks/Other: Chicken Breast Tenderloins, Light String Cheese, Control Bar. more...
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2877 kcal
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Activities & Exercise:
Rball - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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