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emg0808
emg0808
Joined October 2011
Posts
211
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
38.6 lb
Current Weight
203.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
53.6 lb
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emg0808's Weight History
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emg0808's Recent Food & Exercise
1
medium
Bananas
1 serving Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz)
1/2 serving Diamond of California Chopped Walnuts
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
