DKSorensen's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1505 kcal Fat: 43.46g | Prot: 67.42g | Carb: 223.58g.   Breakfast: Greek Yogurt - Blueberry, Instant Oatmeal, 2% Fat Milk. Lunch: Deli Ham, Soft White Roll. Dinner: Ground Beef, Steamed Vegetables, Baby Carrots, Mushrooms, Golden Mushroom Soup. Snacks/Other: 100 Calorie Hershey Bar, Caramel Coated Popcorn. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.7 lb a week

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