DKSorensen's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1505 kcal Fat: 43.46g | Prot: 67.42g | Carb: 223.58g.   Breakfast: Instant Oatmeal, Greek Yogurt - Blueberry, 2% Fat Milk. Lunch: Soft White Roll, Deli Ham. Dinner: Ground Beef, Baby Carrots, Mushrooms, Steamed Vegetables, Golden Mushroom Soup. Snacks/Other: Caramel Coated Popcorn, 100 Calorie Hershey Bar. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 177.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported A_Little_Bit_Fluffy's Journal Entry.
curlycherylann recorded a Weigh In at 141.4 lb.
Lucygirl1 updated their Food Diary.
SteelerMummeh commented on EmTheQueen's Journal Entry.
virgilray40 recorded a Weigh In at 252.6 lb.
rsissons commented on their Journal Entry.
Rguarino supported Mickmo's Journal Entry.
nettiejean and notelaine are now buddies.