DKSorensen's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1505 kcal Fat: 43.46g | Prot: 67.42g | Carb: 223.58g.   Breakfast: Instant Oatmeal, Greek Yogurt - Blueberry, 2% Fat Milk. Lunch: Soft White Roll, Deli Ham. Dinner: Ground Beef, Baby Carrots, Mushrooms, Steamed Vegetables, Golden Mushroom Soup. Snacks/Other: Caramel Coated Popcorn, 100 Calorie Hershey Bar. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 222.2 lb.

Other Member Diet Recent Activity

Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
lucky enough to make it updated their Food Diary.
ollieollieoxenfreeee commented on Sugar Waffle's Journal Entry.
zacharyfinholdt recorded a Weigh In at 190.0 lb.
JCat71 recorded a Weigh In at 115.0 lb.
darelro recorded a Weigh In at 187.0 lb.
CandissTC recorded a Journal Entry and a Weigh In at 135.0 lb.
portert recorded a Weigh In at 238.1 lb.