DKSorensen's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1505 kcal Fat: 43.46g | Prot: 67.42g | Carb: 223.58g.   Breakfast: Greek Yogurt - Blueberry, Instant Oatmeal, 2% Fat Milk. Lunch: Soft White Roll, Deli Ham. Dinner: Golden Mushroom Soup, Ground Beef, Steamed Vegetables, Mushrooms, Baby Carrots. Snacks/Other: Caramel Coated Popcorn, 100 Calorie Hershey Bar. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 0.7 lb a week

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DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

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Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

Hipaagrammy supported SandBetweenMyToes's Weigh In.
Jazzerbug recorded a Weigh In at 177.6 lb.
Katrina Sue updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JSCarrol recorded a Weigh In at 131.8 lb.
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Sugar Waffle supported genedougherty's Journal Entry.
Hiller154 recorded a Weigh In at 150.0 lb.