Weigh In record (no journal entry) for 16 April 2010
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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417 kcal
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Fat: 13.38g | Prot: 22.05g | Carb: 52.77g.
Breakfast: MMJTG Orange Juice No Pulp, Egg, Cheese and Ham on English Muffin. more...
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steady weight
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