BillCrane's Journal, 06 May 2010

After spring break

174.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 9.12g | Prot: 17.72g | Carb: 107.68g.   Breakfast: Honey Clusters Cereal, 1% Fat Milk. Dinner: Lucky Charms Cereal, Fiber and Omega 3 Chewy Granola Bar. more...

2258 kcal

Activities & Exercise: Exercise machine (fast) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...