Weigh In record (no journal entry) for 27 May 2012
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126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1367 kcal
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Fat: 48.60g | Prot: 85.31g | Carb: 30.99g.
Breakfast: Pork Trimmed Retail Cuts (Loin and Shoulder Blade), Coffee (Brewed From Grounds). Dinner: Cooked Asparagus (from Fresh), Pork Chop, Red Onions, Tomatoes. Snacks/Other: 67. more...
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steady weight
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KindaSpecial's weight history
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