Weigh In record (no journal entry) for 27 May 2012
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160.6 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1466 kcal
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Fat: 54.12g | Prot: 63.45g | Carb: 188.32g.
Breakfast: Pancake Syrup, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Buttery Spread with Flax Oil, 100% Cranberry Juice, Coffee (Brewed From Grounds) , Strawberries , Bananas , Multigrain Waffles, Metamucil. Lunch: Skim Milk, Light Buttery Spread with Flax Oil, 100% Whole Grain Whole Wheat Bread, Veggie Breakfast Sausage Patties, Fried Egg without Fat, Happy Farms:Four Cheese Mexican Blend, Fig Bars . Snacks/Other: anise pizzelle, Wildberry Sorbet Bars, Cocoa Roast Almonds, Moser Roth Premium Dark Chocolate . more...
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steady weight
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