Weigh In record (no journal entry) for 28 May 2012
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161.4 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1563 kcal
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Fat: 45.85g | Prot: 55.32g | Carb: 243.68g.
Breakfast: Pancake Syrup, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Buttery Spread with Flax Oil, 100% Cranberry Juice, Coffee (Brewed From Grounds) , Strawberries , Bananas , Multigrain Waffles, Metamucil. Lunch: anise pizzelle, Ovaltine Classic Chocolate Malt Mix, Skim Milk, Jack's pizza - cheese . Snacks/Other: Wildberry Sorbet Bars, Cocoa Roast Almonds. more...
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gaining 5.6 lb a week
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