Weigh In record (no journal entry) for 16 April 2010
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177.0 lb
Lost so far: 12.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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300 kcal
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Fat: 11.00g | Prot: 9.00g | Carb: 47.00g.
Breakfast: Bagel Thins. Snacks/Other: austin cracker. more...
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losing 7.0 lb a week
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ZenMasterCynic's weight history
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