ZenMasterCynic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 938 * 36%
fat: 32.55g
|
protein: 33.51g
|
carbs: 132.04g
- -
June 2013
Sat 29th: 331 * 13%
fat: 12.61g
|
protein: 23.65g
|
carbs: 36.00g
- -
October 2012
Mon 22nd: 272 * 10%
fat: 5.59g
|
protein: 9.83g
|
carbs: 47.67g
- -
Sun 21st: - - 3946* -
August 2012
Wed 8th: 889 * 34%
fat: 23.15g
|
protein: 78.39g
|
carbs: 92.25g
- -
Tue 7th: 229 * 9%
fat: 8.33g
|
protein: 27.65g
|
carbs: 8.91g
- -
Mon 6th: 229 * 9%
fat: 8.33g
|
protein: 27.65g
|
carbs: 8.91g
- -
Thu 2nd: 253 * 10%
fat: 10.44g
|
protein: 20.95g
|
carbs: 18.20g
- -
Wed 1st: 253 * 10%
fat: 10.44g
|
protein: 20.95g
|
carbs: 18.20g
- -
July 2012
Tue 31st: 192 * 7%
fat: 6.87g
|
protein: 19.35g
|
carbs: 12.47g
- -
Mon 30th: 212 * 8%
fat: 2.61g
|
protein: 6.10g
|
carbs: 41.99g
- -
Sun 29th: - - 2952* -
Sat 28th: - - 2929* -
Mon 23rd: 386 * 15%
fat: 14.87g
|
protein: 35.35g
|
carbs: 26.18g
- -
February 2012
Mon 13th: 817 * 31%
fat: 26.51g
|
protein: 50.11g
|
carbs: 97.28g
- -
Sun 12th: 781 * 30%
fat: 31.18g
|
protein: 29.34g
|
carbs: 95.66g
3202*  2421
Wed 8th: 221 * 8%
fat: 5.07g
|
protein: 4.60g
|
carbs: 39.73g
- -
Wed 1st: 221 * 8%
fat: 5.07g
|
protein: 4.60g
|
carbs: 39.73g
- -
January 2012
Thu 26th: 221 * 8%
fat: 5.07g
|
protein: 4.60g
|
carbs: 39.73g
- -
Thu 19th: 551 * 21%
fat: 11.07g
|
protein: 22.60g
|
carbs: 88.73g
- -
Fri 13th: 401 * 15%
fat: 16.07g
|
protein: 7.60g
|
carbs: 57.73g
- -
Wed 11th: 781 * 30%
fat: 34.27g
|
protein: 47.78g
|
carbs: 68.37g
- -

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