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13 November 2014

Weigh-in: 186.5 lb lost so far: 9.5 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet ZenMasterCynic's own diet   losing 0.4 lb a week

05 November 2014

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet ZenMasterCynic's own diet   losing 2.0 lb a week

29 October 2014

Weigh-in: 189.0 lb lost so far: 7.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet ZenMasterCynic's own diet   losing 0.4 lb a week

09 October 2014

Weigh-in: 190.0 lb lost so far: 6.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet ZenMasterCynic's own diet   losing 0.8 lb a week

26 September 2014

Weigh-in: 191.5 lb lost so far: 4.5 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet ZenMasterCynic's own diet   gaining 0.4 lb a week

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