Weigh In record (no journal entry) for 19 January 2018
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207.8 lb
Lost so far: 15.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2018:
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200 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.
Breakfast: Kroger Chewy Chocolate Chip Granola Bars. more...
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losing 0.5 lb a week
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mikester's weight history
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