Coverack's Journal, 06 February 2008

Weigh In record (no journal entry) for 06 February 2008

172.7 lb Lost so far: 23.3 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 06 February 2008:

562 kcal

Fat: 25.59g | Prot: 44.15g | Carb: 28.88g. Breakfast: tea, Turkey Rashers. Lunch: waitrose, celery, feta, tomato. more...

2361 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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Coverack's weight history