Weigh In record (no journal entry) for 26 May 2012
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2355 kcal
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Fat: 67.47g | Prot: 116.23g | Carb: 333.23g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Fat Free Cheddar Cheese, Whole New Potatoes, Sambal Oelek Ground Fresh Chili Paste, Sandwich Thins - Multi-Grain, Canadian Bacon, Onions, EB Egg. Lunch: Whole Grain Hot Dog Buns, Original Chili Con Carne with Beans, Classic Yellow Mustard, Beef Franks, Onions. Dinner: Raw Sea Scallops, Broccoli, Red Potatoes (Flesh and Skin). Snacks/Other: almond milk, Navels Oranges, Lucky Charms, Milk Chocolate Peanut Butter Cups. more...
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gaining 8.4 lb a week
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