Weigh In record (no journal entry) for 26 May 2012
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1095 kcal
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Fat: 14.69g | Prot: 65.77g | Carb: 193.47g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: food for life cinnamon raisin bread, boca burger, activia vanilla yogurt. more...
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losing 1.8 lb a week
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foredecvk's weight history
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