Blondetrut's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018

198.6 lb Lost so far: 19.2 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2018:

190 kcal

Fat: 12.00g | Prot: 3.00g | Carb: 17.00g. Snacks/Other: Leonidas Praline. more...

2223 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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Blondetrut's weight history