coleyarnold's Journal, 26 May 2012

205.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

2353 kcal

Fat: 56.07g | Prot: 88.53g | Carb: 325.44g.   Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Caramel Custard Flan (Dry Mix), Rice and Beans, Fried Plantain, Empanada Mexican Turnover (Filled with Meat and Vegetables), Cuban Sandwich with Spread (Sandwich Cubano), Rotisserie Chicken. Dinner: California Rolls. Snacks/Other: Corona Light, Frozen Yogurt, Vanilla Frozen Yogurts (Soft Serve). more...

2880 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...