shwilson24's Journal, 26 May 2012

201.0 lb Lost so far: 94.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2997 kcal

Fat: 152.30g | Prot: 116.68g | Carb: 296.54g.   Breakfast: Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Lunch: Chewy Bars - Oats & Strawberries with Almonds. Dinner: Deep Fried Potato French Fries (from Frozen), Boneless Wings. Snacks/Other: Chocolate Ice Cream Cone. more...

2400 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...