GreatPotential's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010

188.0 lb Lost so far: 32.0 lb. Still to go: 48.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 April 2010:

1081 kcal

Fat: 33.95g | Prot: 23.29g | Carb: 176.11g. Breakfast: jam, peanut butter, toast. Lunch: goldfish, apple. more...

2495 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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GreatPotential's weight history