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15 Apr 10
beatlesfran's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
165.4 lb
Lost so far:
44.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1165 kcal
Fat: 24.25g | Prot: 81.60g | Carb: 151.65g.
Breakfast:
activia light, egg whites, ovaltine, prices skim.
Lunch:
cicis alfredo pizza, 12" Ole Buffet Pizza.
Dinner:
cicis pizza ole, cicis cheese pizza.
Snacks/Other:
Apple Pizza.
more...
2052 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes.
more...
on diet
beatlesfran's own diet
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beatlesfran's Recent Activity
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beatlesfran's
Buddies
dameons kitty
recorded a
weigh in
at 188.0 lb.
paulanater
recorded a
weigh in
at 174.0 lb.
Other Member Diet Recent Activity
yadda yadda
updated their
Food Diary
.
cwieckmann
updated their
Food Diary
.
ggirl63
recorded a
weigh in
at 162.4 lb.
DenEkbrg
recorded a
weigh in
at 164.0 lb.
Tca3k1
recorded a
weigh in
at 162.2 lb.
Crittertech
updated their
Exercise Diary
.
Buttonboop
recorded a
weigh in
at 225.0 lb.
Molendi Severe
recorded a
journal
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