trwheeler's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
135.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1308 kcal Fat: 12.70g | Prot: 21.11g | Carb: 274.25g.   Breakfast: Milk (Nonfat), Cocoa Pebbles Cereal. Lunch: white wheat bread, Omega Plus Light Mayonnaise, boiled egg. Dinner: Cocoa Pebbles Cereal, Milk (Nonfat). Snacks/Other: 94% Fat Free Butter Microwave Popcorn, All Natural Nonfat Plain Yogurt, Strawberry Daiquiri Mix, Banana. more...
1562 kcal Activities & Exercise: Resting - 15 hours and 3 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 57 minutes. more...
losing 2.5 lb a week

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