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trwheeler
Journal
25 May 12
trwheeler's Journal, 25 May 2012
trwheeler's Profile
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Weigh In record (no journal entry) for 25 May 2012
135.8 lb
Lost so far:
0 lb
.
Still to go:
35.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
1308 kcal
Fat: 12.70g | Prot: 21.11g | Carb: 274.25g.
Breakfast:
Milk (Nonfat), Cocoa Pebbles Cereal.
Lunch:
white wheat bread, Omega Plus Light Mayonnaise, boiled egg.
Dinner:
Cocoa Pebbles Cereal, Milk (Nonfat).
Snacks/Other:
94% Fat Free Butter Microwave Popcorn, All Natural Nonfat Plain Yogurt, Strawberry Daiquiri Mix, Banana.
more...
1562 kcal
Activities & Exercise:
Resting - 15 hours and 3 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 57 minutes.
more...
losing 2.5 lb a week
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