| February 2014 |
| Fri 28th: |
90 *
|
6%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 0.50g |
|
1327*
|
 1237
|
| August 2013 |
| Thu 8th: |
1527 *
|
95%
|
fat: 50.20g |
| |
protein: 44.14g |
| |
carbs: 241.06g |
|
-
|
-
|
| Wed 7th: |
1248 *
|
78%
|
fat: 33.92g |
| |
protein: 25.84g |
| |
carbs: 222.10g |
|
-
|
-
|
| Tue 6th: |
1457 *
|
91%
|
fat: 41.26g |
| |
protein: 46.65g |
| |
carbs: 234.98g |
|
-
|
-
|
| Mon 5th: |
981 *
|
61%
|
fat: 45.01g |
| |
protein: 41.05g |
| |
carbs: 118.08g |
|
-
|
-
|
| Sun 4th: |
620 *
|
39%
|
fat: 27.50g |
| |
protein: 19.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sat 3rd: |
964 *
|
60%
|
fat: 52.25g |
| |
protein: 30.80g |
| |
carbs: 108.80g |
|
-
|
-
|
| Fri 2nd: |
763
|
48%
|
fat: 25.50g |
| |
protein: 20.10g |
| |
carbs: 123.10g |
|
1843
|
1080
|
| Thu 1st: |
1058
|
66%
|
fat: 45.44g |
| |
protein: 25.14g |
| |
carbs: 142.98g |
|
-
|
-
|
| July 2013 |
| Sun 28th: |
1284 *
|
80%
|
fat: 70.75g |
| |
protein: 32.70g |
| |
carbs: 122.15g |
|
-
|
-
|
| Sat 27th: |
777 *
|
49%
|
fat: 9.50g |
| |
protein: 31.50g |
| |
carbs: 150.00g |
|
1504*
|
727
|
| Fri 26th: |
1250 *
|
78%
|
fat: 18.93g |
| |
protein: 33.87g |
| |
carbs: 248.12g |
|
1846*
|
596
|
| Thu 25th: |
1736 *
|
108%
|
fat: 61.96g |
| |
protein: 62.92g |
| |
carbs: 243.58g |
|
1535*
|
 201
|
| Wed 24th: |
-
|
-
|
|
1535*
|
-
|
| Tue 23rd: |
1392 *
|
87%
|
fat: 45.36g |
| |
protein: 53.55g |
| |
carbs: 200.62g |
|
-
|
-
|
| Mon 22nd: |
1464 *
|
92%
|
fat: 34.89g |
| |
protein: 57.67g |
| |
carbs: 247.16g |
|
1846*
|
382
|
| Sun 21st: |
605 *
|
38%
|
fat: 16.65g |
| |
protein: 18.24g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sat 20th: |
210 *
|
13%
|
fat: 1.65g |
| |
protein: 4.40g |
| |
carbs: 41.62g |
|
-
|
-
|
| Thu 18th: |
929 *
|
58%
|
fat: 23.07g |
| |
protein: 26.22g |
| |
carbs: 155.16g |
|
-
|
-
|
| Tue 16th: |
1215 *
|
76%
|
fat: 40.15g |
| |
protein: 28.90g |
| |
carbs: 188.62g |
|
-
|
-
|
| Mon 15th: |
704 *
|
44%
|
fat: 14.57g |
| |
protein: 14.01g |
| |
carbs: 131.52g |
|
-
|
-
|
