Eodo3's Journal, 25 May 2012

221.5 lb Lost so far: 8.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 55.38g | Prot: 124.51g | Carb: 129.24g.   Breakfast: Nonfat Greek Yogurt - Honey Vanilla Bean, Advantage Cafe Mocha Shake. Lunch: Veggie Chips, Roasted Broiled or Baked Chicken. Dinner: 6" Turkey Breast, Roasted Broiled or Baked Chicken. Snacks/Other: Lowfat Frozen Yogurt. more...

2511 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...