Eodo3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 24th: 499 * 22%
fat: 31.34g
|
protein: 22.05g
|
carbs: 42.60g
- -
Wed 14th: 1161 * 50%
fat: 40.97g
|
protein: 53.77g
|
carbs: 90.95g
- -
Tue 13th: 705 * 31%
fat: 20.50g
|
protein: 78.25g
|
carbs: 60.00g
- -
Mon 12th: 862 * 37%
fat: 25.63g
|
protein: 92.72g
|
carbs: 64.18g
- -
Sun 11th: 1234 * 54%
fat: 57.00g
|
protein: 132.24g
|
carbs: 60.87g
- -
Sat 10th: 948 * 41%
fat: 36.63g
|
protein: 92.07g
|
carbs: 49.52g
- -
Fri 9th: 789 * 34%
fat: 18.93g
|
protein: 107.73g
|
carbs: 52.87g
- -
Thu 8th: 950 * 41%
fat: 24.38g
|
protein: 113.50g
|
carbs: 90.50g
- -
Wed 7th: 832 * 36%
fat: 16.09g
|
protein: 112.44g
|
carbs: 68.20g
- -
Tue 6th: 697 * 30%
fat: 8.09g
|
protein: 105.44g
|
carbs: 59.20g
- -
Mon 5th: 775 * 34%
fat: 34.15g
|
protein: 68.57g
|
carbs: 54.80g
- -
June 2014
Fri 13th: 510 * 22%
fat: 16.00g
|
protein: 55.00g
|
carbs: 48.00g
- -
Wed 11th: 610 * 27%
fat: 12.70g
|
protein: 50.52g
|
carbs: 80.02g
- -
February 2014
Tue 18th: 1470 * 64%
fat: 94.00g
|
protein: 90.00g
|
carbs: 69.00g
- -
January 2014
Fri 17th: 1204 * 52%
fat: 55.68g
|
protein: 78.27g
|
carbs: 40.00g
- -
Thu 16th: 1210 * 53%
fat: 65.00g
|
protein: 99.00g
|
carbs: 59.00g
- -
Wed 15th: 748 * 33%
fat: 45.03g
|
protein: 58.60g
|
carbs: 28.90g
- -
Tue 14th: 978 * 43%
fat: 53.03g
|
protein: 79.60g
|
carbs: 46.90g
- -
Mon 13th: 900 * 39%
fat: 60.00g
|
protein: 47.00g
|
carbs: 40.00g
- -
December 2013
Sun 22nd: - - 2781* -
Sat 21st: - - 2766* -
Tue 10th: 1540 * 67%
fat: 70.00g
|
protein: 51.00g
|
carbs: 182.00g
- -

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